How Often Should You Change Your Mattress?

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When it comes to your mattress, you might be keeping hush-hush about its age and your willingness to splurge on a new one. 

However, the question “how often should you change your mattress?’ isn’t as obvious as people think. While the average mattress lasts between 7 and 10 years, your timeline can vary depending on its type, quality, and how you use it. Keeping the same one for too long can impact comfort, sleep quality, and even your overall health. 

Here are the signs to look out for when it might be time for an upgrade. 

 

How Often Should You Change Your Mattress? 

As a general rule, most mattresses should be changed every 7-10 years, although the exact lifespan will depend on how well you care for your mattress and the quality you initially invest in. 

For example, high-quality pocket sprung or latex mattresses can last towards the upper end of this range, while budget or heavily used mattresses may need replacing sooner. Even if everything looks fine, losing support, poor sleep quality and experiencing aches and pains are all signs it's time for an upgrade. 

 

What Affects Mattress Lifespan?

Several factors will influence the longevity of your mattress:

• Material type – Latex and high-quality pocket sprung mattresses generally outlast foam or budget models.
   
• Quality – Premium craftsmanship and durable materials extend the life of your mattress.
   
• Frequency of use – A guest bed will last longer than a mattress used nightly.
   
• Body weight and sleeping style – Heavier users or specific positions, such as side sleeping, can wear down support faster and cause indentations or sagging.
   
• Care and maintenance – Rotating, airing, and using a mattress protector can help prolong its lifespan.

By bearing these factors in mind, you’ll have a clearer idea of when replacement is necessary, but it’s worth also knowing the physical signs.

 

Signs It’s Time to Replace Your Mattress.

Now, we’re not saying you have to wait for 10 years to pass before you decide to switch. Your mattress will often tell you when it’s time to go. Common signs include:

• Visible sagging or lumps that affect comfort and support.
   
• New aches and pains when you wake up, especially in your back, neck, or hips.
   
• Increased allergies or asthma symptoms, caused by dust mites or allergens.
   
• Noisy springs or reduced responsiveness when you move.
   
• Better sleep elsewhere, such as in a hotel bed.
   

If any of these sound familiar, it’s time to start shopping for a replacement.

 

How to Make Your Mattress Last Longer

You may be thinking that it’s easy for us to tell you when you need a replacement, but the cost of living and tight budgets don’t always allow for immediate swaps. 

However, with the proper care, you can get the best value and comfort from your mattress for years and prolong the inevitable switch. Here’s how:

• Use a quality mattress protector to guard against spills, stains, and allergens.
   
• Rotate your mattress regularly (every 3–6 months) to promote even wear.
   
• Keep your bedroom well-ventilated even in winter to reduce moisture build-up.
   
• Avoid jumping (kids, we’re looking at you) or heavy impact that can damage springs or foam layers.
   
• Clean your bedding and hoover your mattress surface to prevent dust mites.
   

Consistent care won’t stop the need for replacement, but it will help you enjoy better sleep for longer and maybe give you time to factor in a replacement for the budget.

 

Choosing the Right Replacement

When it’s eventually time for a new mattress, before just buying a bargain deal, consider your sleep style, comfort preferences, and budget. Memory foam mattresses are ideal for pressure relief, pocket sprung options offer classic support, and hybrid designs combine the best of both worlds.

It’s also worth considering firmness: side sleepers often prefer a softer mattress to combat hip or shoulder pain, while back and stomach sleepers benefit from medium to firm support. 

At Furniture World, we stock a wide range of high-quality mattresses, including memory foam and pocket sprung, alongside premium brands like Tempur. Having a supportive night's sleep is key to comfort and overall well-being, and by knowing the signs of wear, maintaining your mattress properly, and choosing the right replacement every 7 to 10 years, you can enjoy better sleep and healthier bedroom habits. 

Explore Furniture World’s wide range of quality mattresses to find your perfect fit, and get in touch if you have any questions about our range. We’re glad to assist.

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Posted by SEO Mabo
17th September 2025

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